Ramadan 2025

Ramadan 2025: 5 Daily Habits to Keep You Fit and Energized This Ramzan

Ramadan 2025: 5 Daily Habits to Keep You Fit and Energized This Ramzan

Anthony Lane

Stay fit and energized this Ramadan with these five essential daily habits. Prioritize hydration, nutrient-dense foods, proper exercise, adequate sleep, and mindful eating to maintain energy levels throughout the fasting month.