UP Police Constable PET Admit Card OUT– The UP Police Constable PET Admit Card 2024 is now available for download! If you are preparing for the Physical Efficiency Test (PET) for the UP Police Constable Recruitment 2024, you must download your admit card before the deadline. In this article, we will guide you through the process, important dates, and key details you need to know to stay ahead.
UP Police Constable PET Admit Card OUT
| Detail | Information |
|---|---|
| Exam Name | UP Police Constable PET 2024 |
| Organizing Body | Uttar Pradesh Police Recruitment and Promotion Board (UPPRPB) |
| Admit Card Release Date | February 3, 2025 |
| PET Exam Start Date | February 10, 2025 |
| Official Website | uppbpb.gov.in |
| Helpline Number | 8867786192 |
| Admit Card Download Deadline | Before February 10, 2025 |
| Selection Process | PET > Document Verification > Medical Examination |
| Total Vacancies | 60,000+ |
| Pay Scale | ₹21,700 – ₹69,100 per month |
The UP Police Constable PET Admit Card 2024 is an essential document for candidates appearing in the Physical Efficiency Test (PET). Ensure you download your admit card on time and prepare thoroughly for the test. Follow the guidelines provided, maintain good physical fitness, and give your best performance to move forward in the UP Police recruitment process.
Why is the PET Admit Card Important?
Your PET admit card is your official entry ticket to the exam. It contains vital information such as:
- Your exam date and time
- Examination center details
- Personal details for identification
- Important instructions regarding the test
- COVID-19 safety protocols
Without the admit card, you will not be allowed to participate in the Physical Efficiency Test.
How to Download the UP Police Constable PET Admit Card?
Follow these simple steps to download your UP Police Constable PET Admit Card 2024:
- Visit the official website: uppbpb.gov.in
- Click on the relevant link: Look for “UP Police Constable PET Admit Card 2024“
- Enter your login credentials: Provide your registration number and date of birth
- Download and print your admit card: Make sure to keep multiple copies for reference
- Check all details carefully: Report any errors to the helpline immediately
What to Check on Your Admit Card?
Once you have downloaded the admit card, verify the following details:
- Your Name & Photograph
- Roll Number & Registration Number
- Exam Date, Time, and Venue
- Category & Gender Details
- Important Instructions
- Emergency contact details
If you find any discrepancies, immediately contact UPPRPB helpline at 8867786192 for rectification.
Understanding the UP Police Constable PET Process
The Physical Efficiency Test (PET) is a crucial stage in the selection process for UP Police Constables. Candidates must perform well in the running test to qualify.
PET Criteria for Male Candidates
| Category | Distance | Time Limit |
|---|---|---|
| General/OBC/SC | 4.8 km | 25 minutes |
| ST | 4.8 km | 26 minutes |
PET Criteria for Female Candidates
| Category | Distance | Time Limit |
|---|---|---|
| General/OBC/SC | 2.4 km | 14 minutes |
| ST | 2.4 km | 16 minutes |
Tips to Prepare for the UP Police Constable PET
- Start Running Daily: Build stamina by practicing at least 5 km runs daily.
- Time Your Runs: Ensure you meet the required time limits before the actual test.
- Focus on Hydration & Nutrition: Maintain a balanced diet and stay hydrated.
- Use Proper Running Gear: Wear comfortable sports shoes and clothing for maximum performance.
- Warm-Up and Stretching: Reduce the risk of injury by warming up properly before running.
- Rest & Recovery: Avoid overtraining and ensure proper sleep before the exam day.
- Mental Preparation: Stay calm, focused, and confident before the test.
- Simulated Practice: Run under timed conditions similar to the PET for better results.
- Strength Training: Incorporate bodyweight exercises such as push-ups and squats to enhance endurance.
- Monitor Progress: Keep a log of your daily runs and gradually improve your timing.
Additional Stages After PET
Once you clear the Physical Efficiency Test (PET), the next stages in the selection process include:
1. Document Verification (DV)
- Ensure all original documents and photocopies are available.
- Required documents may include educational certificates, caste certificate, domicile proof, and identity proof.
- Failure to provide valid documents will lead to disqualification.
2. Medical Examination
- Conducted to check physical fitness, vision, and overall health.
- Candidates with medical conditions that hinder performance may be disqualified.
- Common tests include vision, hearing, and general health checks.
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FAQs about UP Police Constable PET Admit Card OUT?
1. What is the last date to download the UP Police Constable PET Admit Card?
The admit card should be downloaded before February 10, 2025, as the exam starts on that date.
2. What should I carry along with my admit card?
You must carry a valid photo ID proof (Aadhaar Card, Voter ID, or Driving License) along with your admit card.
3. What happens if I fail to qualify for the PET?
If you fail to complete the PET within the given time, you will be disqualified from the selection process.
4. Can I change my PET exam date or center?
No, the exam date and center are fixed and cannot be changed once assigned.
5. What should I do if I lose my admit card?
You can re-download it from the official website before the exam date.
6. What happens after the PET?
After qualifying in PET, candidates move to Document Verification (DV) and Medical Examination before final selection.
7. How many candidates are expected to appear for the PET?
Over 2 lakh candidates are expected to participate in the PET for 60,000+ vacancies.
